Veggie Garlic Shrimp is a vibrant and delicious dish that brings together succulent shrimp with a medley of fresh vegetables, all sautéed in a fragrant garlic sauce. This quick and easy recipe is perfect for a healthy weeknight dinner or a light lunch. The combination of crisp veggies and tender shrimp, seasoned with garlic and a hint of lemon, creates a harmonious blend of flavors and textures. Serve this colorful dish over a bed of rice or noodles, or enjoy it on its own for a satisfying, nutritious meal.
Ingredients:
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- Salt and freshly ground black pepper, to taste
- Fresh parsley or cilantro, chopped for garnish
- Cooked rice or noodles, for serving
Instructions:
- Prepare the Shrimp:
- Pat the shrimp dry with paper towels and season with salt and freshly ground black pepper.
- Cook the Vegetables:
- Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the red and yellow bell peppers, zucchini, broccoli florets, and snap peas to the skillet. Stir-fry for about 5-6 minutes, or until the vegetables are tender-crisp. Remove the vegetables from the skillet and set aside.
- Cook the Shrimp:
- In the same skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat.
- Add the seasoned shrimp and cook for about 2-3 minutes on each side, or until the shrimp turn pink and are cooked through.
- Combine and Flavor:
- Return the cooked vegetables to the skillet with the shrimp.
- Add the soy sauce, lemon juice, and lemon zest. Stir well to combine and cook for an additional 1-2 minutes until everything is heated through.
- Serve:
- Transfer the Veggie Garlic Shrimp to serving plates.
- Garnish with freshly chopped parsley or cilantro.
- Serve hot over cooked rice or noodles.
Enjoy your vibrant and flavorful Veggie Garlic Shrimp, a perfect dish for any occasion!
