Chicken strips and hummus make for a delicious and nutritious meal or snack that combines tender, seasoned chicken with creamy, flavorful hummus. This combination offers a satisfying mix of protein and healthy fats, making it perfect for a light lunch, an appetizer, or a party platter. Easy to prepare and incredibly tasty, this dish can be enjoyed by people of all ages and is a great way to introduce a healthier option into your meal rotation.
Ingredients:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon ground cumin
- Salt and pepper, to taste
- 1 cup hummus (store-bought or homemade)
- Fresh parsley, chopped (optional, for garnish)
- Lemon wedges (optional, for serving)
Instructions:
- Prepare the Chicken:
- Preheat your oven to 400°F (200°C) or preheat a grill to medium-high heat.
- Cut the chicken breasts into strips, about 1 inch wide.
- Season the Chicken:
- In a large bowl, combine the olive oil, garlic powder, onion powder, paprika, ground cumin, salt, and pepper.
- Add the chicken strips to the bowl and toss to coat them evenly with the seasoning mixture.
- Cook the Chicken:
- If using the oven, place the chicken strips on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, or until the chicken is cooked through and golden brown, flipping halfway through.
- If using a grill, grill the chicken strips for about 5-7 minutes on each side, or until fully cooked and slightly charred.
- Serve:
- Arrange the chicken strips on a serving platter.
- Serve with a bowl of hummus on the side.
- Garnish with chopped fresh parsley and lemon wedges, if desired.
Enjoy your delicious and healthy chicken strips with hummus!
